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- ISBN-10 : 1544512287
- ISBN-13 : 978-1544512280
For David Goggins, childhood was a nightmare – poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world’s top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
by: Henry Huston
Can’t Hurt Me by Goggins tells an impactful and meaningful story. He has gone through so much shit that not very many people can relate to including myself. The inspiration and passion for the topic he talks about is what makes it such an amazing book!
He then ties all of his stories into a masterpiece of explaining how you can implement what he’s learned into your daily life.
He touches on topics like goal setting and the best ways you can set goals and succeed at them. The 40% rule is by far my favorite. Reading about the fact that your brain tells your body you have given 100% even when your body has 60% of reserves left to offer is fascinating.
Giving this book a 5 star would be an understatement. Great book Mr. Goggins!